Pack One More Drill

Pack One More Drill

The Pack is an experienced and veteran team this year loaded with a ton of offensive fire power. We have been emphasizing sharing the ball in our pre-season workouts. 

In order to emphasize sharing the ball, we must implement drills that do just that. Today we introduced the “Pack One More Drill”. The drill consists of 4 players on the court, 2 in the corners and 2 in the slots. The ball is being reversed quickly until the last person gets it. The last person gets the shot until each of the 4 players have shot the ball. They rotate spots until they have gone all the way around the arc. Adding to the drill, we started with 2 skip passes to simulate something that would happen in the game.

Key factors to the drill…

  • Quick reversals
  • Passes on target
  • Shot ready on the catch
  • Communicating “one more” loud and clear
  • Constant communication by all players
  • High energy
  • Game speed passes
  • Game speed shots

This was a great drill to get the Pack moving the ball and simulating how we want to play this season. 

Pack One More Drill...

One more 1.png

 

 

With Skip Pass....

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